It is my sincere hope that sharing my perspective and personal experiences on my own journey to myself, helps you on yours.
"Freedom from the desire for answers is essential to the understanding of a problem." ~ Jiddu Krishnamurti
Have you ever caught yourself going over a scenario in your head repeatedly trying to figure it out but no matter which way you look at it, you never get answers? Me too. I have. It's a human thing but we can choose to change it if we want.
Sometimes we humans paralyze ourselves by staying in our heads analyzing and attempting to find answers to things that are simply not meant for us to know yet. We can't force a baby bird out of an egg or a leaf out of a bud. We just gotta let it be and unfold in it's own time while we mosy off to do something productive.
I used to have severe anxiety attacks where I'd faint and my lips would turn blue. Anxiety is when we are in our heads trying to figure things out and wonder what is going to happen, so much in fact, that our breathing becomes shallow enough that we get weak and dizzy and sometimes faint. I've learned over the years, to practice accepting what IS, and as a result am able to live in the moment more and more every day, which has my anxiety pretty much non-existent. I will sometimes observe it mildly surfacing when life pulls the rug out from underneath me but nothing some deep breathing and acceptance work doesn't fix.
The time we humans spend trying to figure everything out actually robs us of living a more present life. It has us missing what is really going on. We're using all that energy going around and around in our heads aimlessly, never finding a solution anyway?!! Wasted days and wasted nights (yes, I sang that). It seems we're either crying over something that's behind us, or freaking out about what's before us. What about right now? What about today? Do you see the ladybug or the blue jay? Do you hear the music? Can you smell the flowers? Maybe you don't have time because you have to get back to figuring everything out and making a plan to fix what isn't meant to be fixed right now?
Usually taking a step back from the analyzing process, allows an answer to come in time. Obsessing usually pushes the answer or desired outcome further away from us. The 'letting go' process is definitely a learned thing. Like everything we want to master, we can only get there by practicing. We must first acknowledge when we are obsessing and over analyzing. Then from that point, we can CHOOSE to stop, accept everything and everyone exactly as is, and then CHOOSE to put our energy into ourselves or a creative project, or choose a thought of gratitude instead? Or choose to send an uplifting thought that person's way or to someone who is going through a hard time. Or choose to talk to Creator, the angels or our spirit guides.
Maybe a relationship has fallen away for whatever reason. It happens. There are people in my life who had to sever ties with close family members because they loved themselves too much to continue feeling hurt. Sometimes that's the lesson. We don't always have to figure out and fix everything. We really can choose to just let it be or even let it go completely. Guilt free. Worry free. Some relationships aren't meant to be 'figured out' or 'fixed' right now. We can let ourselves off the hook and let it be! We can give ourselves the time and distance we need. Finding inner peace and forgiveness is the main thing, and sometimes we have to take time and space to do that. It's okay. We are only in control of ourselves and our own actions. If we want to fix something, why not make ourselves our own fix it project ;-) I've found no lack of things within myself to work on!
It's quite freeing and empowering to choose to just let things be perfectly unfixed, and choose who we allow in our life and not feel bad for making those choices. Surrendering to what IS. I'll admit, for me, this feeling of not worrying or constantly analyzing and wondering how things are going to turn out, feels amazing yet at times unfamiliar. I observe my ego wanting me to slip back into my old familiar ways. I remind myself in those moments that everything is just as it is and it's not up to me to figure everything out and fix what clearly is not fixable or doable right now. Surrendering makes room for an answer to come and for us to enjoy the journey more. :-)
Peace, Love and Let It Be .....
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